Memory Foam Mattresses

By Beds For Less

Does your body ache every morning? Are you restless and sleepless? A memory foam mattress can help remedy these problems and make the day feel better. Lucky for you, the memory foam invented by NASA 50 years ago to protect astronauts is now used in mattresses. When you lie on a memory foam mattress, its soft foam adjusts to every part of your body from head to foot. The temperature-sensitive material distributes body weight evenly and reduces pain. If you suffer with back, neck, hip and joint pain, mattress brands like Ashley-Sleep®, Tempur-Pedic® and other premium brands are perfect for you. They adapt to your body so you can rest easy in personalized comfort. Add an adjustable base and with the touch of a button, you’ll discover that perfect ergonomic position. In addition to pain relief, there are five more great health benefits of memory foam mattresses.

HELPS EASE SLEEP APNEA

When a memory foam mattress and pillow are used together, your head will be properly elevated. This helps clear the path to easier breathing because your airways are no longer obstructed.

HELPS ALLERGY SUFFERERS

There’s nothing to sneeze at with memory foam. Since these mattresses are made of polyurethane foam, the interior of your mattress will always be free of allergy-causing dust mites. By eliminating one of the major allergens, these mattresses can also help control asthma. 

IMPROVES METABOLISM

If your partner constantly tosses and turns, you’ll never know it with a memory foam mattress. The foam isolates all motion and you’ll enjoy uninterrupted sleep. This will positively impact your metabolism, which may in turn help you lose weight, deal with daily stress and improve your overall health.

PROVIDES PROPER SPINAL ALIGNMENT

Contouring support provided by a memory foam mattress keeps the back aligned and delivers pressure-relieving comfort while you sleep. This helps with preventing back pain and future spinal problems. As time goes on, these mattresses are less likely to sag and lose shape, so your back will not suffer.

Content provided by: Tailbase 

www.tailbase.com

Hosting For Christmas

By Beds For Less

Are you hosting for the holidays this year? As you know, hosts have a lot on their plates. This implies that your work will be cut out for you long before your guests arrive. In order to pull off an elegant get-together, whether it is a sit-down dinner or a cocktail party, you need to consider whether you will be in a position to accommodate your guests. The question remains, do you have the appropriate furniture for hosting this season? Here are some smart buys that have multifunctional use.

The sleeper sofa:

Are you looking to replace your sofa? Or are you having difficulty coming up with sleeping arrangements for guests that are coming from out of town? Then why not consider purchasing a stylish sofa that transform into a queen-size bed? Not only will you wind up with a beautiful sofa to seat your guests and that meshes perfectly with your home décor, but it would provide the perfect retreat for overnight guests. It’s a win-win situation.

Dining room hacks:

There are a few dining room hacks that can help you execute a successful dinner party. Ideally, the most accommodating dining table would have a leaf extension. That way, seating your guests will be a breeze. If you do not have such a table or cannot attempt to purchase one, contemplate buying a bench, especially since current trends favor mixing styles. This gives you freedom to purchase a bench that doesn’t necessarily match! By using a bench, you can maximize the seating around your table, as the other chairs being replaced by the bench will be additional seating. However, if you plan to host a self-serve meal to avoid the fuss of figuring seating arrangements, you may want to look at the practical “Trishelle” dining set. This set has shelving below the table, which can be convenient to pile plates, cups and cutlery below the food you want to display. There you have it, your perfect buffet sidekick! 

Multifunctional living room pieces:

The dining room is not the only room you should examine when thinking about serving your guests. Your living room can feature convenient pieces such as an ottoman, which can serve as a foot rest for your guests would like to enjoy some television or as a tray to serve your perfect Christmas cocktail drink. The ottoman is not the largest purchase you can make, but it is quite nifty. Next is the famous coffee table that meets storage. The “Vennilux” coffee table is a masterful blend between style and practicality. 

 

This storage crate allows you to store pillows, throws and even poufs you may want to pull out for additional seating!

Happy hosting and more importantly, happy holidays!

Content provided by: @tailbase

www.tailbase.com

6 Reasons Why You Need a Memory Foam Mattress Now

By Beds For Less

Does your body ache every morning? Are you restless and sleepless? A memory foam mattress can help remedy these problems and make the day feel better. Lucky for you, the memory foam invented by NASA 50 years ago to protect astronauts is now used in mattresses. When you lie on a memory foam mattress, its soft foam adjusts to every part of your body from head to foot. The temperature-sensitive material distributes body weight evenly and reduces pain. If you suffer with back, neck, hip and joint pain, mattress brands like Ashley-Sleep®, Tempur-Pedic® and other premium brands are perfect for you. They adapt to your body so you can rest easy in personalized comfort. Add an adjustable base and with the touch of a button, you’ll discover that perfect ergonomic position. In addition to pain relief, there are five more great health benefits of memory foam mattresses.

HELPS EASE SLEEP APNEA

When a memory foam mattress and pillow are used together, your head will be properly elevated. This helps clear the path to easier breathing because your airways are no longer obstructed.

HELPS ALLERGY SUFFERERS

There’s nothing to sneeze at with memory foam. Since these mattresses are made of polyurethane foam, the interior of your mattress will always be free of allergy-causing dust mites. By eliminating one of the major allergens, these mattresses can also help control asthma. 

IMPROVES METABOLISM

If your partner constantly tosses and turns, you’ll never know it with a memory foam mattress. The foam isolates all motion and you’ll enjoy uninterrupted sleep. This will positively impact your metabolism, which may in turn help you lose weight, deal with daily stress and improve your overall health.

IMPROVES MENTAL HEALTH

Because you’ll be sleeping on a mattress that strikes the perfect balance between layers of support and a cloudlike top surface, it’ll be easier to fall asleep and the quality of sleep will greatly be improved. With solid sleep, you’ll feel rejuvenated, chronic fatigue will be eased and you’ll be in a better mood.

PROVIDES PROPER SPINAL ALIGNMENT

Contouring support provided by a memory foam mattress keeps the back aligned and delivers pressure-relieving comfort while you sleep. This helps with preventing back pain and future spinal problems. As time goes on, these mattresses are less likely to sag and lose shape, so your back will not suffer.

Content provided by: +Tailbase & Ashley Furniture

www.tailbase.com

10 Tips To Get Better Sleep

by Beds for Less Furniture Express

Wonder why you can’t sleep? The problem may be rooted in factors you may have never thought of. Get better sleep from our 10 sleep tips.

1. GET BETTER SLEEP BY INVESTING IN YOUR COMFORT

Is your room comfortable? Whether that means splurging on egyptian cotton sheets, purchasing blackout curtains or picking the perfect mattress – investing in your comfort is a must for getting better sleep.

2. SLEEP ON A GOOD MATTRESS

Sleeping on a good mattress can make all the difference in getting better sleep. When you sleep on an uncomfortable bed, you are more likely to  shift your weight during sleep. This may create pressure on your shoulders, back and hips, preventing you from receiving restorative sleep.

Learn more about Ashley Furniture HomeStore’s mattress selection, to find the best mattress that suits your sleeping needs.

3. TURN OFF ELECTRONICS

Quiet the room. Turn off the TV and give that laptop a break! Research suggests that media use before bedtime interferes with getting better sleep.

4. MANAGE STRESS

Get organized, set priorities and delegate tasks. List what’s on your mind before trying to sleep and set it aside for the next day.

5. CONTROL ALLERGIES

Use mattress and pillow covers to keep allergens, such as pet dander and dust mites at bay. Get a vacuum or air purifier with a HEPA filter and replace the air filter in your furnace monthly.

6. WATCH WHAT YOU EAT & DRINK

Enjoy a healthy snack an hour before bed. Avoid sleeping on a full stomach. Limit how much you drink so you won’t have to use the restroom. Avoid caffeine and alcohol.

7. CREATE A BEDTIME RITUAL

Get in bed and wake up at the same time each day. Before sleep, take a warm bath or shower, read a book or listen to soothing music. Once you figure out a routine, stick to it – even on weekends!

8. EXERCISE

Do physical activities early in the day to enhance your ability to fall asleep fast and get better sleep. Don’t exercise close to bedtime because you may get too energized.

9. DAYLIGHT MATTERS

Use bright lights or sunlight during the day to manage your circadian rhythms (or body clock). Enjoy sunlight in the morning and avoid bright light in the evening.

10. SET THE SCENE

Keep the room cool between 65°F and 75°F and use room darkening shades. Spritz your pillow with a mix of lavender, chamomile or ylang-ylang oil drops and water.

Content provided by: @Tailbase & @Ashley Furniture HomeStorewww.tailbase.comwww.blog.ashleyfurniturehomestore.com